To ensure the safety of all of our patients and staff, we will be following Ministry of Health guidelines including sanitization, personal protective equipment (PPE) and physical distancing protocols. We will be spacing appointments appropriately and limiting the number of patients in the clinic. To support these efforts, please respect the following: Active Screening will [...]
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So far Michael Beattie has created 54 blog entries.
Health-E-News June 2016 empowering you to optimal health Chiropractic helps relieve pain of 30 year old pregnant nurse with a baby in a malposition If you would wish the constant pains with pregnancy would go away, or know of someone who does, Chiropractic is definitely something to consider. Pregnancy can cause a lot of stress [...]
Chiropractor have known for years that what you eat has a huge effect on your mental health. Along with receiving Chiropractic care, proper nutrition is critical for health. NEW study finds a diet loaded with fruit, vegetables, fish, beans, nuts and olive oil can affect your brain chemistry and actually lift your mood. The Mediterranean diet has [...]
Photo by Brad Penner-USA TODAY SportsRashad Jennings turned 30 in March this year. For NFL running backs, 30 years old is a dreaded wall. It’s a time when their best years are usually behind them and the end is eminent. What's his secret? A part of his success is due to his healthy lifestyle, including [...]
Chiropractors have know for years that sleeping on your back or side is best for your health. Now research in the Journal of Neuroscience has shown that your sleeping position doesn't just impact how comfortable your rest is, it can also have impacts on your health. And this goes beyond just heartburn and snoring - it could help you avoid [...]
The developing world is seeing rapid urbanization, with more than half of the world's population now living in cities and this figure expected to reach 70% by 2050. But with this progression comes an urban lifestyle - often meaning less physical activity and the consumption of a "Western" diet. It has been shown with people around the world, [...]
Here's a great TED Talk video on the benefits of good posture.
You may want to stand up while you read this -- and stand a lot more. Experts now say you should start standing up at work for at least two hours a day -- and work your way toward four. That's a long-awaited answer for a growing number of workers who may have heard of the terrible [...]